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A resource guide for those supporting a loved one through Eating Disorder recovery. Includes warning signs, questions and data for supporters, insights, journaling questions, diagnostic information, dos and don’ts, important truths and harmful myths, tips for putting together a treatment team, and more! When families and friends find themselves in this challenging situation of walking a loved one through ED recovery, it can be hard to know where to start. This is a great place to start. There is so much information on the internet, much of it confusing, unhelpful, scary and/or false. This is curated information from a therapist who has been in the field professionally for 10+ years and supported a loved one through recovery before that. I included everything I wish I had known at the beginning of my own process of providing support.

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