Purposeful Journaling Series: From Doing to Being

November 6, 2019

So often we define ourselves by what we do rather than by who we are. In this journaling exercise, write out who you are – in stillness – rather than when doing things.

 

For example: I am brave, resilient, hopeful, reliable, and determined.

 

Notice whether a temptation arises to qualify who you are by why what you do and what it feels like to return to who you are, as you are.

 

 

 

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